A healthy and delicious soy-protein based shake, with added vitamins and minerals. Available in eight flavours.

Making a Great Shake

Make the perfect shake every time!

About Formula 1

The Formula 1 Shake healthy meal is Herbalife's flagship product. It comes in the form of a nutritional shake providing the nutrients, protein and complex carbohydrates your body needs, with a low calorie count to assist weight control.

When combined with Formula 2, Fibre and Herb, and Formula 3 (to personalise your protein intake), you have everything you could want from a perfect healthy meal.

The Formula 1 shake mixture is incredibly versatile and can be mixed in almost anything. It is available in seven different flavours in either single-serving sachets, or canisters containing about 30 servings.

Measurements

One serving of Formula 1 is around 26 g.

  • 2 large scoops (28 cc x 2) using our Herbalife-branded measuring spoon!
  • 1 sachet if you're using Formula 1 Sachets

Instructions

Mix 1 serving of Formula 1 in 250 ml of semi-skimmed milk.

Soya milk

Soya milk is a healthier alternative to regular cow's milk, and doesn't cause the stomach problems many people have when they aren't used to drinking cow's milk in large amounts.

Protein Drink Mix

Alternatively, use water and our Protein Drink Mix as a creamy base and skip the milk entirely — just 250 ml of water and add 1 medium scoop of PDM instead to make a delicious creamy shake, and you'll no longer need to stock up on soya milk at the supermarket!

Personalised Protein Powder

To ensure you're getting the right amount of protein for your body size, we offer Formula 3. This lets you top-up your shake with a personalised amount of protein before you mix it.

Mixing

Blenders

Blenders are the perfect way to mix your shake. Leave it running slightly longer than necessary as this thickens up the mixture.

We strongly recommend Hinari Genie Bullet Blenders to anyone making shakes regularly. You can make individual shakes without extra washing up, as you blend the shake straight into the cup!

Shakers

If you don't have a blender or you're out and about, you can use one of our Super Shakers. Shake for 30 seconds, ideally leave to stand for about ten minutes, and give it another quick shake before drinking. This will really thicken the shake.

...or try something different

Add the shake mix to yoghurt to create a nutritious treat (cookies and cream flavour is delicious in yoghurt!).

Related products

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Formula 1 Shake

Formula 1 Shake Nutritional Meal-Replacement Shake

A healthy and delicious soy-protein based shake, with added vitamins and minerals. Available in eight flavours.

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Formula 1 Sachets

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The original healthy meal-replacement shake mix now in convenient single-serving sachets. Seven sachets per pack.

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Formula 1 Sport

Herbalife24™ Formula 1 Sport Nutritional Meal-Replacement Shake

Balanced with carbohydrates, dairy proteins, vitamins, and minerals, Formula 1 Sport establishes a solid nutritional foundation for performance while being convenient to consume.

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John & Bernie WalshOffices in Fisherstown,, Ballybrittas., Johnstown Naas, Co Kildare.
& McCann Park Portarlington,

003 538 62596618003 538 51264778

We started using Herbalife products 8 years ago. I used to be 16.5 stone and a 40 inch waist with no energy, snacking on the run. I have now been 11.5 stone with a 34 inch waist for over 7 years and maintain this easily by having a Herbalife Ideal Breakfast most days. Bernie went from a size 20 to a size 14 and again has no problem maintaining this by having her Herbalife breakfast most days. 

Within 3/4 days of starting we felt less bloated, we had more energy and we felt our get up and go returning after a long absence.We immediately started telling our friends and family about our results and they in turn wanted some products. As a result of this we were encouraged to host a few nutrition tasting evenings. Our friend bought all the products for people to try so we had no costs getting started and we got to keep the profits. This funded all our own products and we had extra cash left over to fund other bills. We also qualified for a FREE 5* holiday with all expenses paid every year since. We now get an automatic pay cheque every month which means we never have to work to someone else's tune again and can get up when we wake up.

Having worked in the corporate environment with jobs that were very stressful and also having run our own businesses we were always open to looking at other ways of earning extra money. 

We are currently looking for people who would be interested in getting healthier, leaner and fitter, getting a discount on their products, getting their products for FREE, or people who are interested in earning a little or a lot of extra income by simply promoting a healthy, tasty, quick and convenient breakfast...

Their is no cost involved, just host a product tasting morning, lunch time or evening in your home, work place, sports club, or other venue.....we bring everything and you keep the profits. 

We offer ongoing support and training. So if you would like to be part of a fun exciting team and if you want your life to change for the better, get in contact today !! 

It could be the best decision you will ever make :-)